If you've had more than one cold this season then this is for you!We’re almost through the winter months but have noticed that some of our favourite clients are coming down with dreaded colds and flus at this time. It’s probably safe to blame tube rides and air conditioned offices for the rapid spread, so a boost to your immune system could just save the day.
Here is some very encouraging news if you are feeling run down - even a single massage session causes positive physiological changes to your immune system and endocrine system (suffering from SADS anyone?).
The lucky participants in a study received a 45 min Swedish massage then had a blood sample analysed. The tests showed significant decreases in stress hormones and increases in the body's production of various cells that boost immune system response.
We always knew massage was good for you, now here’s a little more science behind the idea! Imagine what a regular treatment will do for your system.
You can read the full article here - http://articles.latimes.com/2010/sep/09/news/la-heb-massage-20100909 or better yet, come get your immune booster with us! We’ll help you through the last of the cold and flu season!
